THE STRETCH IS GOOD.  Before one starts an exercise routine it is always advisable to do some stretches. The stretching has many advantages like helping muscles stay healthy, strong, and flexible and allows for a better performance too. On the other hand, not stretching before exercise can lead to injury. This is because muscles may be tight, which can increase

IT WILL COME TO PASS!  How I wish I knew the end from the beginning. Sigh! But sadly, I do not. Thankfully though, I do know certain things that should keep me from stressing and being anxious, yet still, often times I find myself fretting. The truth is that I am not trusting God enough. I am still trying to

THE WINNING FORMULA The Winning Formula is The Word of God that you know (as it applies to any situation that you find yourself in) and that you speak.  These are two true stories to explain the Winning Formula. Bukola, became a mother at fifty-one. She experienced some challenges with feeding her young child who did not respond well to

THE LORD WANTS THE WORK TO BEGIN. GO FOR IT!!!  Lekan was a young man in his mid twenties and he was very hard working. His background was humble and he knew that he could not afford to let his mother down. She had done everything to see him this far. At the auto mechanics shop where he was doing

BACK TO BASICS. I enjoy listening to sermons and podcasts to keep my mind engaged and to learn from the Word of God, as I go about my day. The preachers and teachers I listen to are between the ages of 30 and 60, and a common thing I noticed is how they can easily recall an experience from secondary

KNOW GOD AND DO EXPLOITS! Big Daddy loves to play with TY. It’s like therapy for him. As soon as he gets home from work there is a switch; he gets into play mode. He puts on a tee shirt and shorts and he and TY just clown around together. The other day, while momma was meditating on the  scripture

GREAT FAITHFULNESS The other day at the spa, a song was playing, while Dede was having her pedicure done. It was “The Steadfast love of the LORD never ceases”. As it got to the part that said “Great is thy faithfulness O LORD” her attention was suddenly piqued. And she began to wonder why the faithfulness of God was described

GIVING HONOUR Mama Iyabo is a giver. She takes it upon herself to be a blessing to people around her. She is well known by all the women in her neighborhood and in her community. She always bears gifts every festive season and she has widows on a monthly direct debit and she caters to their needs. She picks up

THE EXCHANGE. HALLELUYAH!!! ALL GLORY TO GOD. JESUS CHRIST IS RISEN!!!  We are so blessed and so favoured as we carry on in the euphoria of the resurrection of our LORD and Saviour, JESUS CHRIST. HE ROSE FROM THE DEAD. That is so reassuring. That He arose is every joy to me. Curses, condemnation, diseases, infirmities, sicknessses, sin and even

A LOVE WITHOUT COMPARE The Grace of our LORD Jesus Christ, The Love of God the Father, And the fellowship of the Holy Spirit, Be with us now and forever more. AMEN! Most of us are familiar with this short prayer we refer to as the Grace. But I want to focus on the aspect of the Love of